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29 January 2015

How to make Protein Pancakes

This is my protein pancakes which I recently made! 

Only ingredients I used was;
1x Bannana
2x Egg whites and 1x yolk
1x scoop of whey protein powder
1x tea spoon of cinnamon
100ml of water

I next blended the ingredients together, until it was totally mixed.
Next I heated a pan until it was hot, then poured my pancake mix to the pan.
I then flipped then pancakes over when they started to bubble! 
I made around five pancakes from the ingredients above! 
To add extra flavour you can add a sauce and some fruit for extra fibre!
I used some peanut butter, added some blueberries and finished of with a square of 70% dark chocolate.

Tastes amazing, Hope this helps!!

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